A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Level up your strength training with this Heavy-Duty Home Gym—a versatile, cable system built for serious gains. Constructed from durable steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a system integrity rated to 1,000 lb. A smooth 15-pulley layout and 122.5 lb selectorized stack deliver up to 330 lb of resistance, so you can progressively overload every major muscle group—without sacrificing form—without leaving home.
Before You Order: Pickup required and needs the full carton set for a complete build. Purchasing components separately will result in an incomplete or non-functional setup. Details in the Ordering Guide below.
Why This Home Gym Stands Out
- Reinforced Chassis: High-quality steel construction made for heavy, consistent training.
- Industrial Cable Set: High-tensile coated cables with 1,000 lb rating for confident lifts.
- 15-Sheave System: Upper and lower stations create a stable, quiet travel for full-body training.
- Real Strength Potential: Includes a 122.5 lb stack; system yields up to 330 lb depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.
- Ergonomic Support: Supportive, soft seat cushion keeps you locked in for strict form and clean reps.
- Compact Size: At 68" L × 42" W × 78" H, it suits small spaces more easily than bulky commercial rigs.
All-Around Strength Building
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Multiple-grip lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Cable core: crunch, chop, anti-rotation
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, ideal for hypertrophy and joint-friendly strength.
Controlled Multi-Pulley Design
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations widen movement options, and the steel-hub assembly maintains smooth tracking—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can dial in form and TUT.
Made for the Long Haul
- Frame: premium steel, rigid under load.
- Cables: 1,000 lb capacity tested for peace of mind.
- User Capacity: Up to 400 lb.
- System athletics gym capacity: 1,000 lb.
- Selectorized stack: 122.5 lb; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Ordering Guide — Self Pickup Only
Modular system; all cartons required. Don’t buy partial sets; the machine will be incomplete and may be non-functional. Arrange vehicle and helpers.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Bring a vehicle with cargo capacity.
- Help: At least two adults to lift and load safely.
- Protective Gear: Moving blankets/straps to secure cartons.
- Clear access at home.
Assembly Plan
The device is assembly-required. Plan 2–4 hours with two adults.
What you’ll do:
- Unbox and stage all parts by section.
- Assemble frame and stabilizers.
- Install pulleys; route cables by the manual.
- Install stack and selector parts.
- Inspect bolts, cable tension, and safeties.
Tools: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Pro Tips:
- Build on a level surface for smooth pulley action.
- Lubricate as directed.
- Re-check bolts after initial use.
- Keep cables unobstructed.
Safety & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Restrict access to moving parts.
- Use proper form; secure all pins and attachments before each set.
- Clean contact points after sessions.
- Consult a physician before starting any new exercise program.
Ideal Users
- Home strength builders avoiding gym memberships.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes targeting hypertrophy and performance.
- Busy professionals who need efficient, full-body sessions at home.
- Small spaces where one machine must do the work of many.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Cycle techniques and nudge resistance upward over time.
Specifications (Quick Reference)
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
All figures per manufacturer; minor variances may occur.
Common Questions
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
One Space-Smart Machine for Full-Body Results
Skip crowded gyms and complicated multi-machine footprints. This garage-ready system delivers controlled, joint-friendly resistance, full-body coverage, and years of durability in a compact footprint.
???? Want control over your training time? Add every listed carton to your order, choose Self Pickup, and lock in your unit today. Assemble once—use for years.
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